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HEALTHY HABITS TO MAINTAIN A HEALTHY BODY WEIGHT

May 11, 2018 by Shaznay Logan

Your body weight affects your health as well as your ability to live longer since excess body weight usually increases your chances of developing certain lifestyle diseases which not only affects the quality of your life but can also shorten your life. You may want to drop a few pounds if you are overweight or you just want to get leaner and fitter. You lose weight when you … [Read more...] about HEALTHY HABITS TO MAINTAIN A HEALTHY BODY WEIGHT

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